Living Through Perimenopause with Tami Butterfield

Tami Butterfield holds a masters degree in nutrition science and although loves to talk about food, she loves to talk about perimenopause (what she calls Puberty 2.0) and hormones even more!  When she began experiencing perimenopause, she started asking questions and looking for answers to what was happening and what can she do to manage her symptoms. She found, there was a lack of adequate information to prepare women as well as a lack of adequate support.  This led her to focus her practice on helping women with navigating the physical, emotional, and interpersonal changes that occur during perimenopause.

Her holistic approach is her foundation when she works with her clients to create a personalized nutritional and lifestyle roadmap that will help guide them through their perimenopause journey.  Her intention is to help her clients know, that they can have a healthy, happy, and vibrant life after Menopause. 

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Tami Butterfield
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